INDIVIDUALS
I hold the vision that it’s possible for every person, regardless of the age, to be their best Unique Self. To do so, it’s helpful for clients to be related to with this vision, supported to imagine it for themselves, and practice the steps leading to implementation.
Individuals seeking therapy often have been feeling a level of dissatisfaction with one or more aspects of their life. Or simply sense there is more to themselves and their life they wish to discover and express...This is where we meet. In our work together, we’ll explore thought patterns and behaviors that promote dissatisfaction and, once identified, we’ll replace them with affirming patterns that pave the way for you to create your life more consciously. Shortly after our work begins, you’ll likely experience an increase in energy, and I view this energy as potential. You’ll become more aware of the potential that is always there, though likely obstructed by stress, trauma, and relational challenges. You’ll channel this potential into productive and creative endeavors that, one step at a time, will lay the groundwork for lasting change.
Psychological and spiritual maturation is a process whereby you identify your needs and desires, aspirations, and service possibilities, and use this new-found potential to breathe new life into them. You’ll notice with active engagement your relationships with others and, most importantly, with yourself, transform. Through this transformation, your career, hobbies, and creative projects will bask in new light as well...
When sitting with you, I track what you are identifying as important, and what no longer serves you. We'll gage progress by how you are coming along in your goals, and how alive and satisfied you feel. I firmly stand by a therapeutic process that combines a Solution-Focused approach together with components of Cognitive-Behavioral Therapy, Somatic Psychology, Humanistic, and Neuro Shaping.
Specializations:
Autistic Spectrum
Anxiety and Mood Challenges
ADHD
Couples
Death and grieving
Gender Relations
Giftedness/Emergence
Integration of Entheogenic & Psychedelic Experience
& Microdosing.
Life Transitions
Mothering/Parenting
Neurodiversity/Neurodivergence
Obsessive Compulsive Disorder
Sex and Intimacy
Treatment Plans
Teenagers
Trauma, PTSD
Tics, Tourette